A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, abdominal surgery is required to remove it. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the capacity for accumulation of bile, and there should be a lot of it in the bile ducts, otherwise it will stagnate.
Diet after gallbladder surgery helps the patient maintain good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After the operation, it is important to follow the doctor's instructions carefully and follow a specific diet. The basis of the diet menu is formed only by dietary products. Failure to follow the rules of nutrition can cost a person his life. Please adhere to the following guidelines:
- Reduce your salt consumption.
- Limit your intake of fats (lard, breast, roast lamb). Such foods are difficult to process in the stomach and put a lot of strain on the liver.
- Drink lots of water and juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and diluted factory juices are contraindicated.
- Drink bottled water only with doctor's permission. Six months after cholecystectomy, and if your doctor allows you to include them in your diet, start drinking mineral water or medicinal herbal teas.
- Consume polyunsaturated fatty acids (omega 3).
- Alcoholic and low-alcohol beverages must be completely excluded forever after gallbladder surgery.
- Minimize your intake of high-cholesterol foods. The absence of a gallbladder does not exclude the occurrence of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the formation of new gallstones after the operation, boil, bake, steam food.
- Eat small. Divide food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile secretion, stagnation is least likely.
- Well-nourished people whose weight does not meet the norm are recommended to eat foods with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with sufficient minerals and vitamins.
What can and cannot be eaten after the operation?
In the first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet that includes a list of acceptable and prohibited foods. It must be strictly observed without permitting deviations. All dishes indicated in the diet are processed: boiled, stewed, stewed. A person who has undergone gallbladder removal should not eat fried foods containing substances that irritate the mucous membrane of the gastrointestinal tract.
nutrition in the beginning
The first hours and weeks after gallbladder surgery are crucial. The regularity of the patient's diet must be strictly observed. Physical strain on the press is not permitted. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after the operation. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, to erase it, the patient wipes his lips and mouth with a swab moistened with chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder has been removed and the patient has recovered a little from the anesthesia, he is allowed to rinse his mouth with herbal decoction.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. The maximum amount of liquid drunk is 1-1. 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm unsweetened tea, jelly and fat-free kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu is becoming a little softer, not only drinks are added to the diet, but also dishes: mashed potatoes, soups on a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of a patient with a removed gallbladder, old (yesterday's) white bread or crackers are added.
- 6 days after the operation. In the diet of the patient add porridge on the water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after the operation. A person with a removed gallbladder is prescribed a special austerity diet: a diet of 5-8 times, cook food for a couple, chop with a blender, eat warm. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is assigned a special nutritional system. Diet table number 5 is considered one of the best among many known diets. Its main tasks include:
- strict abstinence from forbidden high-calorie foods;
- stabilization of the liver;
- Improvement of bile secretion after gallbladder surgery;
- increasing the bactericidal properties of bile;
- Activation of intestinal motility.
Permitted and Prohibited Products
After a diet after gallbladder surgery, you need to eat:
- Grain. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruits.
- Meat. Steamed or boiled rabbit, turkey, veal, beef. From meat dishes after the operation, steam cutlets, meatballs, meatballs are allowed.
- A fish. Cooked or steamed fish of low-fat varieties may be consumed a maximum of three times a week: zander, tuna, hake, pollock.
- soups. After gallbladder surgery, dairy products with pasta, fruit, beetroot, cabbage soup, vegetarian with added grain, creamy soup from grated vegetables are useful.
- Seafood. In a minimal amount and occasionally it is allowed to eat mussels, shrimp, oysters.
- Bread. Yesterday rye, first and second class wheat, with bran.
- bakery products. After surgery on the gallbladder, it is not forbidden to eat biscuits, dry biscuits and products from lean dough with fruit filling.
- Vegetables. Allowed in stew, boiled or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, peppers.
- Dairy products. Sour cream (one spoon per day), yogurt, sour milk, fat-free cottage cheese and cheese.
- berries and fruits. All are allowed (except sour) - raw, baked, dried, boiled; Kissel, compotes, soufflé.
- eggs. It is possible to use omelettes without yolks.
- Sweets. Marshmallow, jam, marshmallow.
- Beverages. Fresh juices, fruit drinks (except sour), tea, jelly, broth, compote.
Diet after gallbladder surgery Table number 5 implies a taboo for:
- bakery products. Fresh bread, fried cakes, muffins, puffs.
- soups. Okroshka, strong meat, mushrooms, fish broths are prohibited.
- A fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meat, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, fat cheese and cottage cheese.
- kashiCereals from the legume family.
- eggs. Fried, hard boiled, with egg yolk.
- Vegetables. Radishes, spinach, garlic, radishes, spring onions, mushrooms, marinades.
- Fruit. Sour berries, citrus fruits.
- Sweets. Ice cream, fat creams, chocolate.
- Beverages. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After an operation in which the gallbladder was removed, in order to regain health, a person must carefully choose dishes and foods for nutrition. It will be easier for you to stick to the required regime if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelet, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, some boiled meat, stewed carrots, plum compote.
- Afternoon snack: biscuits, a glass of tea.
- Dinner: low-fat cheese, pasta with butter, mineral water without gas.
- At night: kefir (1 glass)
2 days diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potatoes, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuit biscuits, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 glass)
3 days diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 days diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: mashed carrots.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- At night: kefir (1 glass)
5 days diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, pasta with boiled meat, berry jelly.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 day diet
- Breakfast: steam cutlets, buckwheat, a glass of tea.
- Lunch: mashed carrots.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jam.
- Dinner: semolina porridge, still mineral water.
- At night: kefir (1 glass)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Lunch: mashed carrots.
- Lunch: cabbage soup without meat, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit cookies, a cup of berry jelly.
- Dinner: Syrniki with sour cream, steamed protein omelet, mineral water without gas.
- At night: kefir (1 glass)